Discover a tried and tested way for you to achieve happiness in 2006.

Plant these Ten seeds in your life and you will be happy and contented

Find Happiness By Giving Happiness.

Have you ever heard this quote?

Happiness is the Path to the Productive Workplace

Employee productivity is hardly a measure of the number of hours the employee work. Neither is it totally dependent on the employee remuneration. The fact remains that employee productivity and loyalty are primarily determined by employee happiness and low stress levels. Work life balance is therefore a critical factor when improving the productivity of employees and their loyalty to the company

Free Tips To Increase Self-Esteem

I have had many confidence issues in my life, all of which I have either dealt with or overcome. I have written about some of these issues below.

It Costs Nothing To Smile

I like to be around positive people, people who tend to be happy, who look on the bright side of life. Far too many people walk around in what seems like a depressed state. Come on people, it costs nothing to smile.

Living with Joy

Learn how to live with joy.

Love Is The Answer (Sounds Trite But It's True)

Love is the one thing that can always be used to effect positive change. Love is the universal element that can be used in any situation, either on a personal or national level, where healing is needed. It is not the only element, but is the element that can be used anytime, anywhere.

The Essence of Happiness

We shouldn?t always wonder and ask what we need to do in order to achieve absolute happiness.

Passion: Fire In Your Soul

Many people try to hold a raging fire within themselves, but it restlessly and relentlessly gnaws at their core. Some have tried to cover it up with alcohol, numb it with drugs, hide it with shopping, kids, work, or religion, or fuel it with sex. The Baby Boomers looked for eternal youth and to change the world. They thought they would never grow up, but they did. They thought they would change the world and they did.

Emotional Baggage

We all carry emotional baggage. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others may feel anger,very deep resentments and may exhibit anti-social or antagonistic behaviours.

Life Is Wonderful

We are programmed to do things the hard and difficult way, in order to get what we want. How would it have been if they?ve told us the truth? That life is easy, wonderful. That miracles happen all the time and that we have the power to make them happen in our own life! That the universe loves us. That there is wealth and health for everyone. That we don?t live in a universe of scarcity but of abundance. That we only have to put the right thoughts in our heads to make these dreams real for us.

Finding You in Healing the Hidden Self

People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many problems.

Self Improvement Ideas: The Search For Inner Peace

I have no doubt that there are many people out there who are searching for ways of improving their overall quality of life. We have no divine right to be happy of course but on the other hand we should not just sit back and accept second best. I am the type of person who basically just wants to be happy, I have no desire to become mega rich, but what I am looking for, and at the moment have achieved, is an inner peace.

Test Your Emotions And Outside Stimuli

How much are your emotions affected by outside stimuli? This will be a difficult question to answer for anyone - Are You Happy? If yes, how much?

Anger and Hurt; another lonely place!

Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are so sweet that we never want to lose that feeling. Other emotions cause us so much anger and hurt that we are paralyzed with pain.

The Root Cause and Permanent Solution for an Alcohol or Drug Addiction

This article uses statistics to show how widespread and devastating the alcohol and drug abuse problems are in our society and the need for effective addiction recovery programs. It also shows the basic reason why people use alcohol and drugs, and how a person can become permanently free from them (as the author did 24 years ago after 18 years of use).

Three Inspirations for Happiness

Three inspirations for happiness reveal three ways we can each increase the happiness in our lives.

The Pursuit of Happiness

Happiness is a state of mind and there are many paths to it. This article will help you find your own path to sustained happiness

Uncover Emotional Secrets and Live a Happier Life

The same system causes you problems when it creates inappropriate and unreasonable responses in your daily life in non-life threatening situations. Maybe your loved ones see your anger and it hurts them or your relationship to them. Perhaps you experience other consequences that would have been averted had you greater control over your emotional brain.

Happiness Takes Work: 5 Choices to Create Happiness

Happiness does not just happen ? it takes work! Learn about the 5 choices that happy people consciously and consistently make in their thinking and behavior that create their happiness.

Happiness Is About Connection And Gratitude

People complain. They?re complaining all the time about everything. As a child, I was innocent enough to believe what people were saying. In the meantime I found out that good things can happen only when we stay connected to each other and to the Universe. It?s all about ?connection.? Connection to each other. Connection to the Universe. Gratitude and happiness are an attitude, a state of being. It has nothing to do with circumstances.

Pause - Yield - Choose: Your Three Powers for Happiness and Vitality

Here are three practical personal powers that are easy to apply and wonderful in their results. You can PAUSE instead of react. You can wisely YIELD instead of locking horns. You can CHOOSE a new course instead of staying in the same old rut. What's more, these are your powers now! Here is how to cultivate them.

Change your mind and the rest will follow!

All change starts with a change of mind. You have to start by changing your thoughts about want you want to change. Constantly trying to change behaviour will rarely create long term and lasting change. In changing the way you think about something you immediately change your perception and consequently the way you feel about it.

Finding Happiness in Your Treasure Chest

If you haven?t been able to find a lot of happiness in your life, maybe you?re looking in the wrong place.

Night and Day: Choosing Your Reality

"There's nothing either good or bad but thinking makes it so."

The Culture of Excess

We live amid a culture of conspicuous consumption.