10 Common Symptoms And Signs Of High Blood Pressure

High Blood pressure is the force of blood against arteries. Do you have high blood pressure? This article will give you detail about 10 common sypmtoms and sings of hypertension or High Blood Pressure.

Reduce Cholesterol by A Fascinating Diet of Oatbran and Naicin- A Personal Story

A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties. This jolted me into taking control of my own personal cholesterol levels by a simple method of oatbran and naicin. Discover how I work on this diet in this article.

The Basic Facts of High Blood Pressure

The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and capillaries; the blood is then carried back to the heart by means of veins. Blood pressure is the thrust of this blood in the body pushing up against the inside walls of the arteries as the heart is pumping.

High Blood Pressure And Your Health

In 2003, The American Heart Association reported that nearly one in three adults, or 65 million people had hypertension. Hypertension or high blood pressure is a common and treatable condition. You have high blood pressure if your blood pressure has a reading of 140 over 90 or higher (140/90mm Hg). Prehypertension is a reading of 120-139/80-89 mm Hg. The AHA reports 59 million adults have prehypertension. Sixty nine percent of people who have a heart attack and seventy seven...

Treating And Preventing Heart Problems

If you're a senior or love someone who is, take heart. A new study is shedding light on ways to help older Americans keep healthier longer.

How to Properly Begin a Jogging Routine

Let?s take a look at some things that may make it a little easier to get started on a jogging routine without running yourself into the ground.

Benefits of measuring your own blood pressure

The only way of constantly keeping track of your blood pressure is with the help of a blood pressure monitor. But be careful if you are going to acquire one because there are many types and models of blood pressure monitors available so you have to find the ones that suit you best.

Steps to Help Reduce Your Risk of Heart Disease

According to the American Heart Association, heart disease is responsible for almost 1 million deaths annually in the United States, half of which are women. The good news is that many of the risk factors that lead to heart disease - obesity, smoking and a sedentary lifestyle, to name just a few - can be remedied.

Digital Blood Pressure Monitors

There are different ways of measuring your blood pressure, which lets you measure your true blood pressure and get a list of blood pressure measurements. Electronic or digital devices are the easiest ones to use. Digital blood pressure monitors can also be considered the same way. They are especially convenient for anyone who is not used to testing his or her own blood pressure. Testing your own pressure is more convenient than visiting the doctor, as was once required. It allows you to test your blood pressure regularly, keep an accurate record of the readings and have the information ready for your doctor at each visit.

Top 10 Tips for Better Heart Health

Valentine's Day makes February a natural for American Heart Month. How can you make sure your heart will keep going pitter-patter, without going kerplunk? Let us count the ways...

The Benefits of Having a Home Team Following Your Heart Surgery or Other Major Surgery

Whether you have time to plan ahead or you?re just getting home from the hospital after major surgery, it?s essential to organize a group of friends and family willing to assist you during your recovery. Maggie Lichtenberg offers advice on what to assign your home team.

Cardio May Be a Waste of Time Without This Knowledge

Only by keeping track of your heart rate during a workout can you be sure that the intensity is enough to improve your cardiorespiratory fitness level. Your ability to monitor and interpret your heart rate is the single most important key to success in cardio training.

A More Convenient Approach To Heart Health

Here's news many Americans can take to heart. In addition to diet and exercise, there is a new heart health product with aspirin available to help reduce heart disease risk factors.

How Can a Wine and Cheese Party Lower Your Blood Pressure?

The wine and cheese parties of the 70s are back! This is going to make your heart happy too ... wine and cheese are a strong blood pressure lowering duo.

Low Blood Pressure Symptoms

When the pressure of the blood that is exerted against the walls of the blood vessels after and during every heart beat is lower than normal, you have low blood pressure. This can result in insufficient blood flow to the important body organs like the heart and the brain. And this can lead to various low blood pressure symptoms.

Butea Superba Mens Secret Supports Healthy Cardiovascular System

Butea Superba Mens Secret Supports Healthy Cardiovascular System - Quickly and Easily!

Blood Cord Bank: An introduction to cord blood stem cells

There are news reports about the positive impact that research on cord blood stem cells is having on the possible cure for numerous life threatening diseases. But with so many varying reports about it or even factions it is impossible to keep track of all its useful facts. Stem cells show a great level of plasticity which means they can generate and regenerate into many different types of cells and even organs within in our body. Stem cells could be used to cure virtually any illness.

Heart Failure: Frequently Asked Questions

According to the American Heart Association, nearly five million Americans are living with heart failure and 550,000 new causes are diagnosed each year.

Controlling High Blood Pressure Is The Easiest Thing To Do

Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking habits.

Healthy Heart Awareness

Valentine's day is here and it's all about our hearts. Whether physical or emotional. I wrote about keeping our physical heart in great shape.

Good Diet For High Blood Pressure And Hypertension

This article will furnish you comprehensive Dietary Advice For Prehypertensive and Hypertensive Blood Pressure Levels. Here you will find Diet Tips To Reduce Blood Pressure

Stress And High Blood Pressure

Discover how stress can relate with high blood pressure. Stress can be an important cause of high blood pressure. To know more about relationship between stress and high blood pressure read this article.

Health and Fitness Essentials ? The Cardio-vascular Workout.

There are many aspects to health and fitness, including diet, exercise, lifestyle and attitude of mind. In this article I cover one of the most important facets ? the cardio-vascular workout. I include tips and advice on safely building up a useful regime of the most popular exercises.

Common Side Effects Of High Blood Pressure Medication

Some of the drugs listed below can affect certain functions of the body, resulting in bad side effects. However, drugs that lower blood pressure have proven effective over the years. The benefits of using them far outweigh the risk of side effects. Most people who?ve taken these drugs haven?t had any problems.

Cholesterol - Good, Bad...Huh?

There is good cholesterol, and there's bad. What's the difference? Why are they important? We'll cover some of that, and share some tips and ideas for controlling one's cholesterol levels.

Heart Attacks, Silent And Deadly

Heart attacks can creep up on you when you least expect it. Are you prepared?